As I am about to give myself a little treat in forms of a break from social media platforms, apps and smartphone screen time, I thought...

Happy 12 October a.k.a. international Sugar Free Day! I've started my day with one of my favourite morning rituals, a nice long nature...

Me, many years ago in Thailand, after yoga, in nature. This is how I feel living life animal-based & sans sugar: life in technicolor, from the inside out. The fourth of October is the Cinnamon Bun Day in Sweden, a thing that has become so popular and appreciated by many that it's more celebrated than the national bank holiday. The food industry's stores along with bakeries and coffee shops here in Stockholm are filling up their shelves and displays to the maximum with seductively scenting,...